NDIS Personal Training
What is ndis personal training
The NDIS stands for National Disability Insurance Scheme was launched by Federal Government to support Australians under 65 who have a permanent or significant disability. Did you know there are 4.3million plus people in Australia with some sort of disability.
The NDIS provides financially supported access to fitness services such as exercise to help improve movement, flexibility and balance. For many people, this will be the first time they receive the support they need.
We provide a tailored fitness solution based on each client’s needs.
“Because the one thing we have in common is we are all different”.
What to expect?
Have the whole gym to yourselves with your Coach going through workouts you need to do without waiting around for equipment. This session is all about you. Your Coach will not only teach you how to move correctly and not injure yourself but will also educate you on nutrition for optimal results.
Initial Consultation- The Coach will look in depth at your past and current training ,nutrition,physiology ,lifestyle to help create the best plan for your fitness level and goals.
Personal Training-Have the fully equipped studio to yourself with your Coach focusing on your goals and helping you achieve optimal results.
Nutrition Guidance & Education-You are what you eat-Training and Nutrition work hand in hand. Your Coach will guide you into enjoy a healthy balance of life.
Updates & Progress-You plan will be reviewed and updated accordingly based on your sessions and progress-Use of photos, scales, circumferences, your performance in the gym and other data to track your progress.
Support &Accountability-You will receive close support from your coach through regular check in and adjustments where require
- Better Mental Health
- Increased Strength
- Improved Fliexibility
- Increased Confidence
- Increased Bone Density
Visit Us
Bellbird Rd ,
Mt Eliza 3930 Vic
Open Hours( Mon-Fri )
6–12Noon
3-7PM
Give Us a Call
0498844368
